Digital Orienteering Map Archive for Warre De Cuyper
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<< BeArrows training Be-Mine part 2 (12/03/2022)
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MOC Championship Alberobello part 2 (19/03/2022) >>
MOC Championship Alberobello part 1 (19/03/2022)
Category:
Competition Sprint
Map/area:
Alberobello
Organiser:
PWT
Country:
Italy
Discipline:
Sprint
Distance:
2.75 km
Time:
11:49
Average HR:
139
Maximum HR:
160
Legs compared to winner Havard Eidsmo: 1) = 2) +2 3) +7 4) +5 5) +2 6) +10 7) +4 8) +4 (shouldn't have ran back) 9) +1:30 (lost my concentration, this was deadly didn't know exactly where I was and couldn't really relocate myself very fast) 10) -3 11) +6 12) +4 13) +9 14) +16 (running speed) another 15 sec due to funeral that was going on in the park where we had to run around. Overall need to be more sure of what I'm doing so I can execute the short legs way faster losing to much time here and stay the whole way concentrated even though it seems "easy" Part 2 press
[here]
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