BeArrows training Be-Mine part 2 (12/03/2022)
Category: Competition Sprint
Map/area: Beringen-Mijn
Organiser: BeArrows
Country: Belgium
Discipline: Sprint
Distance: 2.65 km
Time: 23:11
Average HR: 152
Maximum HR: 166
Kept the pace controlled, surprised how much longer it was to run via the 2nd street to the first control except of the 1ste one. Still only lost one second though. Saw the little street to control 3 just in time to avoid a bigger timeloss. Tried to push from last control to the finish but I was pretty tired. Hill reps after the training went better than I expected though.
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BeArrows training Be-Mine part 2 (12/03/2022) BeArrows training Be-Mine part 2 (12/03/2022)