AOS Sorghvliedt kort (03/03/2022)
Category: Training Sprint
Map/area: Sorghvliedt
Organiser: Antwerp Orienteers
Country: Belgium
Distance: 3.06 km
Time: 13:40
Average HR: 168
Maximum HR: 186
Just chilled through the park, testing some route choices to compare what I did on the long course, some parts memo because I knew where all the controls were standing.

only 1.3 mmol :p so recovered well!!
Show comments (0)
 
AOS Sorghvliedt kort (03/03/2022) AOS Sorghvliedt kort (03/03/2022)