Nationale Middle (04/10/2020)
Category: Competition
Map/area: De Witte Bergen
Country: Belgique
Discipline: Middle
Results
Distance: 7.4 km
Time: 35:58
Average HR: 135
Maximum HR: 163
National Middle race. Good test for BK Middle and big thanks to TROL team to have organized this nice event. First part was quite challenging being still in contact with Yannick Michiels. Middle part was more a running period and clearly I couldn't follow the tempo. Back to green and sand dunes area I was back in tempo but I missed 30" the 19th control (and also lost my SI card and had to found it back). Decent race and clearly I'm feeling better on Flemish terrain. Still to improve physically...

Temps : 34'15"
Distance : 6,60 km
D+ : 80m
MK : 5'11"/km
Résultat individuel : 2ème
Temps perdu : 1'30"
Temps du vainqueur : 32'30"
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Nationale Middle (04/10/2020) Nationale Middle (04/10/2020)